NEWYou can now listen to Fox News articles!

Longtime "Wheel of Fortune" co-host Vanna White has a few tricks up her sleeve when it comes to maintaining her looks while balancing a healthy lifestyle.

White, 68, listed several health tips that have helped her stay youthful, which involve a strict diet and a minimal work schedule. 

When the iconic game-show co-host isn’t turning the letters on the "Wheel of Fortune" puzzle board, fans may be surprised to find out how casual White truly is behind the 8,000 fancy gowns she’s worn over the decades.

FORMER ‘WHEEL OF FORTUNE’ HOST PAT SAJAK TO RETURN TO GAME SHOW FOR ‘FINAL SPIN’

Vanna White in a blue dress stands in front of the puzzle on 'Wheel of Fortune' with her hands on her hips

"Wheel of Fortune" co-host Vanna White shared her strict snack rules and what she likes to eat backstage on her game-show breaks. (Christopher Willard/ABC via Getty Images)

During a recent appearance on "Wheel" co-host Ryan Seacrest’s iHeartRadio show, "On Air with Ryan Seacrest," White shared her go-to snack.

"You already know what I snack on, don’t you? … Yeah, nuts," White told Seacrest, 50, laughing.

While White normally snacks on healthy foods, she confessed that there's one sweet treat that sometimes gets her to give into temptation, but not completely.

Vanna White and Ryan Seacrest point at the Santa Monica ferris wheel lit up like "Wheel of Fortune" wheel

During a recent appearance on "Wheel" co-host Ryan Seacrest’s iHeartRadio show, White confessed what treats she craves backstage. (Phillip Faraone/Getty Images for CBS Media Ventures/Sony Pictures Television)

"I will say when I come in in the morning, they have these incredible spread of doughnuts. It is so hard to not eat a doughnut, and every once in a while I will get a little doughnut hole. I can’t resist … but I won’t eat the whole thing," White admitted. 

The "Wheel of Fortune" co-host also shared her favorite thing to eat for lunch.

"What’s your favorite lunch? A turkey Thanksgiving Day feast or something?" Seacrest asked. 

White replied, "Yeah, they call it a ‘Bobby.’ Basically, it’s a sandwich with turkey and dressing and cranberry sauce."

"It is so hard to not eat a doughnut, and every once in a while I will get a little doughnut hole. I can’t resist … but I won’t eat the whole thing."

— Vanna White
Ryan Seacrest named as host Wheel of Fortune

Ryan Seacrest shared his "Wheel of Fortune" backstage snack go-to. (Getty Images)

"It’s the day after Thanksgiving," Seacrest teased. 

The "American Idol" host also told fans what he enjoys snacking on. 

'WHEEL OF FORTUNE' CONTESTANT PUTS RYAN SEACREST IN A HEADLOCK

"I have seed crackers that I always complain about," Seacrest answered.

Before the two co-hosts enter the stage for "Wheel of Fortune," he added that they normally check out each other’s teeth to make sure there’s no food stuck in between before going on camera. But it’s not always a success.

"I say to Vanna backstage, ‘Are there any sesame seeds in my teeth?’ and she says to me, ‘Is there any lipstick on my teeth?’"

He added, "It doesn’t matter if there is, because the doors are already opening, so it’s not like we’re going to save each other anyway… seed crackers and salmon is what I eat in between."

Ryan Seacrest smiles for a photo with Vanna White and Pat Sajak on the set of 'Wheel of Fortune'

Seacrest replaced longtime host Pat Sajak after his retirement. (Ryan Seacrest Instagram)

While White is disciplined with her diet, her light work schedule may also play an important role in helping to keep her glamorous.

LIKE WHAT YOU’RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS

Last month, during an appearance on "Elvis Duran and the Morning Show," White set the record straight after the radio broadcast's co-host, Nate Marino, told her he had only recently learned the hit series didn't air live every night.

"We film about 34 days a year," White said. "That's it."

"But [we film] six shows a day. Come on, you could feel bad for me," she added as the hosts expressed their amazement.

"I do not feel sorry for you one bit," Duran quipped. "That sounds like a great job."

"That's six different dresses a day," exclaimed co-host Danielle Monaro.

"It is," White said with a smile.

Vanna White outfits

Vanna White has worn thousands of dresses on the game show. She revealed that none of them actually belonged to her. (Getty Images)

For decades, the TV personality had never repeated a dress until one instance in 2020 due to a production mistake.

While on "On Air with Ryan Seacrest," White revealed she'd rather be in sweats than a dress in her everyday life.

When one of the hosts asked White if she enjoys wearing dresses on the weekends, Seacrest chimed in. 

‘WHEEL OF FORTUNE’ CONTESTANT KNOCKS RYAN SEACREST TO GROUND DURING BIZARRE MOMENT

"Can I answer this for her? She likes to wear Uggs and sweats … you will never see her in a dress in the wild or on a weekend," he remarked.

"We actually dress the same on the way into work: jeans … Uggs and a sweatshirt. You don’t know who’s who when you’re far away on the lot. ‘Vanna, Ryan?!’"

As the "Wheel of Fortune" co-host has graced the game-show stage for more than 8,000 episodes and donned thousands of dresses during her illustrious career, she revealed that none of them actually belonged to her. 

"Do you own the dresses, do you rent them, do you get to keep them?" a radio host asked. White laughed and replied, "No, no, no, none of the above."

CLICK HERE TO SIGN UP FOR OUR ENTERTAINMENT NEWSLETTER

A photo of Pat Sajak and Vanna White

"Wheel of Fortune" premiered on television in 1975. Pat Sajak started hosting in 1981, with co-host White joining him the following year. (Ron Tom/NBCU Photo Bank)

White works hard to feel good in all those gorgeous gowns. 

Last October, White showed off her toned arms as she lifted dumbbells in a dress, heels and full-on makeup. 

"See, I wear a lot of sleeveless dresses, so I have to keep the muscles going," she laughed as she lifted the weights above her head. 

She handed the weights to Seacrest: "Let’s see how you do it."

Seacrest did workout squats in his suit as he lifted the dumbbells and showed White some new moves. 

"Just a little pre-show workout!" White’s Instagram caption read.

APP USERS CLICK HERE TO VIEW POST

"Wheel of Fortune" premiered on television in 1975. Pat Sajak started hosting in 1981, with co-host White joining him the following year.

In June 2023, the former longtime host, Sajak, announced he would be stepping down from his hosting duties. 

CLICK HERE TO GET THE FOX NEWS APP

Sajak’s retirement marked an end to 42 years of hosting the show. Weeks after his announcement, Seacrest was officially named as his replacement.

"Wheel of Fortune" co-host White later signed a contract that will keep her on the show through the 2025-2026 season.

universo-virtual.com
buytrendz.net
thisforall.net
benchpressgains.com
qthzb.com
mindhunter9.com
dwjqp1.com
secure-signup.net
ahaayy.com
soxtry.com
tressesindia.com
puresybian.com
krpano-chs.com
cre8workshop.com
hdkino.org
peixun021.com
qz786.com
utahperformingartscenter.org
maw-pr.com
zaaksen.com
ypxsptbfd7.com
worldqrmconference.com
shangyuwh.com
eejssdfsdfdfjsd.com
playminecraftfreeonline.com
trekvietnamtour.com
your-business-articles.com
essaywritingservice10.com
hindusamaaj.com
joggingvideo.com
wandercoups.com
onlinenewsofindia.com
worldgraphic-team.com
bnsrz.com
wormblaster.net
tongchengchuyange0004.com
internetknowing.com
breachurch.com
peachesnginburlesque.com
dataarchitectoo.com
clientfunnelformula.com
30pps.com
cherylroll.com
ks2252.com
webmanicura.com
osostore.com
softsmob.com
sofietsshotel.com
facetorch.com
nylawyerreview.com
apapromotions.com
shareparelli.com
goeaglepointe.com
thegreenmanpubphuket.com
karotorossian.com
publicsensor.com
taiwandefence.com
epcsur.com
odskc.com
inzziln.info
leaiiln.info
cq-oa.com
dqtianshun.com
southstills.com
tvtv98.com
thewellington-hotel.com
bccaipiao.com
colectoresindustrialesgs.com
shenanddcg.com
capriartfilmfestival.com
replicabreitlingsale.com
thaiamarinnewtoncorner.com
gkmcww.com
mbnkbj.com
andrewbrennandesign.com
cod54.com
luobinzhang.com
bartoysdirect.com
taquerialoscompadresdc.com
aaoodln.info
amcckln.info
drvrnln.info
dwabmln.info
fcsjoln.info
hlonxln.info
kcmeiln.info
kplrrln.info
fatcatoons.com
91guoys.com
signupforfreehosting.com
faithfirst.net
zjyc28.com
tongchengjinyeyouyue0004.com
nhuan6.com
oldgardensflowers.com
lightupthefloor.com
bahamamamas-stjohns.com
ly2818.com
905onthebay.com
fonemenu.com
notanothermovie.com
ukrainehighclassescort.com
meincmagazine.com
av-5858.com
yallerdawg.com
donkeythemovie.com
corporatehospitalitygroup.com
boboyy88.com
miteinander-lernen.com
dannayconsulting.com
officialtomsshoesoutletstore.com
forsale-amoxil-amoxicillin.net
generictadalafil-canada.net
guitarlessonseastlondon.com
lesliesrestaurants.com
mattyno9.com
nri-homeloans.com
rtgvisas-qatar.com
salbutamolventolinonline.net
sportsinjuries.info
topsedu.xyz
xmxm7.com
x332.xyz
sportstrainingblog.com
autopartspares.com
readguy.net
soniasegreto.com
bobbygdavis.com
wedsna.com
rgkntk.com
bkkmarketplace.com
zxqcwx.com
breakupprogram.com
boxcardc.com
unblockyoutubeindonesia.com
fabulousbookmark.com
beat-the.com
guatemala-sailfishing-vacations-charters.com
magie-marketing.com
kingstonliteracy.com
guitaraffinity.com
eurelookinggoodapparel.com
howtolosecheekfat.net
marioncma.org
oliviadavismusic.com
shantelcampbellrealestate.com
shopleborn13.com
topindiafree.com
v-visitors.net
qazwsxedcokmijn.com
parabis.net
terriesandelin.com
luxuryhomme.com
studyexpanse.com
ronoom.com
djjky.com
053hh.com
originbluei.com
baucishotel.com
33kkn.com
intrinsiqresearch.com
mariaescort-kiev.com
mymaguk.com
sponsored4u.com
crimsonclass.com
bataillenavale.com
searchtile.com
ze-stribrnych-struh.com
zenithalhype.com
modalpkv.com
bouisset-lafforgue.com
useupload.com
37r.net
autoankauf-muenster.com
bantinbongda.net
bilgius.com
brabustermagazine.com
indigrow.org
miicrosofts.net
mysmiletravel.com
selinasims.com
spellcubesapp.com
usa-faction.com
snn01.com
hope-kelley.com
bancodeprofissionais.com
zjccp99.com
liturgycreator.com
weedsmj.com
majorelenco.com
colcollect.com
androidnews-jp.com
hypoallergenicdogsnames.com
dailyupdatez.com
foodphotographyreviews.com
cricutcom-setup.com
chprowebdesign.com
katyrealty-kanepa.com
tasramar.com
bilgipinari.org
four-am.com
indiarepublicday.com
inquick-enbooks.com
iracmpi.com
kakaschoenen.com
lsm99flash.com
nana1255.com
ngen-niagara.com
technwzs.com
virtualonlinecasino1345.com
wallpapertop.net
nova-click.com
abeautifulcrazylife.com
diggmobile.com
denochemexicana.com
eventhalfkg.com
medcon-taiwan.com
life-himawari.com
myriamshomes.com
nightmarevue.com
allstarsru.com
bestofthebuckeyestate.com
bestofthefirststate.com
bestwireless7.com
declarationintermittent.com
findhereall.com
jingyou888.com
lsm99deal.com
lsm99galaxy.com
moozatech.com
nuagh.com
patliyo.com
philomenamagikz.net
rckouba.net
saturnunipessoallda.com
tallahasseefrolics.com
thematurehardcore.net
totalenvironment-inthatquietearth.com
velislavakaymakanova.com
vermontenergetic.com
sizam-design.com
kakakpintar.com
begorgeouslady.com
1800birks4u.com
2wheelstogo.com
6strip4you.com
bigdata-world.net
emailandco.net
gacapal.com
jharpost.com
krishnaastro.com
lsm99credit.com
mascalzonicampani.com
sitemapxml.org
thecityslums.net
topagh.com
flairnetwebdesign.com
bangkaeair.com
beneventocoupon.com
noternet.org
oqtive.com
smilebrightrx.com
decollage-etiquette.com
1millionbestdownloads.com
7658.info
bidbass.com
devlopworldtech.com
digitalmarketingrajkot.com
fluginfo.net
naqlafshk.com
passion-decouverte.com
playsirius.com
spacceleratorintl.com
stikyballs.com
top10way.com
yokidsyogurt.com
zszyhl.com
16firthcrescent.com
abogadolaboralistamd.com
apk2wap.com
aromacremeria.com
banparacard.com
bosmanraws.com
businessproviderblog.com
caltonosa.com
calvaryrevivalchurch.org
chastenedsoulwithabrokenheart.com
cheminotsgardcevennes.com
cooksspot.com
cqxzpt.com
deesywig.com
deltacartoonmaps.com
despixelsetdeshommes.com
duocoracaobrasileiro.com
fareshopbd.com
goodpainspills.com
kobisitecdn.com
makaigoods.com
mgs1454.com
piccadillyresidences.com
radiolaondafresca.com
rubendorf.com
searchengineimprov.com
sellmyhrvahome.com
shugahouseessentials.com
sonihullquad.com
subtractkilos.com
valeriekelmansky.com
vipasdigitalmarketing.com
voolivrerj.com
zeelonggroup.com
1015southrockhill.com
10x10b.com
111-online-casinos.com
191cb.com
3665arpentunitd.com
aitesonics.com
bag-shokunin.com
brightotech.com
communication-digitale-services.com
covoakland.org
dariaprimapack.com
freefortniteaccountss.com
gatebizglobal.com
global1entertainmentnews.com
greatytene.com
hiroshiwakita.com
iktodaypk.com
jahatsakong.com
meadowbrookgolfgroup.com
newsbharati.net
platinumstudiosdesign.com
slotxogamesplay.com
strikestaruk.com
trucosdefortnite.com
ufabetrune.com
weddedtowhitmore.com
12940brycecanyonunitb.com
1311dietrichoaks.com
2monarchtraceunit303.com
601legendhill.com
850elaine.com
adieusolasomade.com
andora-ke.com
bestslotxogames.com
cannagomcallen.com
endlesslyhot.com
iestpjva.com
ouqprint.com
pwmaplefest.com
qtylmr.com
rb88betting.com
buscadogues.com
1007macfm.com
born-wild.com
growthinvests.com
promocode-casino.com
proyectogalgoargentina.com
wbthompson-art.com
whitemountainwheels.com
7thavehvl.com
developmethis.com
funkydogbowties.com
travelodgegrandjunction.com
gao-town.com
globalmarketsuite.com
blogshippo.com
hdbka.com
proboards67.com
outletonline-michaelkors.com
kalkis-research.com
thuthuatit.net
buckcash.com
hollistercanada.com
docterror.com
asadart.com
vmayke.org
erwincomputers.com
dirimart.org
okkii.com
loteriasdecehegin.com
mountanalog.com
healingtaobritain.com
ttxmonitor.com
bamthemes.com
nwordpress.com
11bolabonanza.com
avgo.top