Amy McGorry

Amy McGorry, PT, DPT, MTC, is a contributing health writer for Fox News Digital. You can follow her on Twitter @amymcgorry.

Do you need a magnesium supplement? Experts share symptoms of deficiency

Health June 9

Do you need a magnesium supplement? Experts share symptoms of deficiency

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Experts reveal hidden ways sugar accelerates aging beyond just weight gain

Food-Drink May 26

Experts reveal hidden ways sugar accelerates aging beyond just weight gain

Excess sugar accelerates aging, affecting skin, brain health, and causes inflammation, according to experts. They reveal helpful advice for avoiding these harmful side effects.

Simple dietary change could lower your risk of colon cancer, study says

Food-Drink May 19

Simple dietary change could lower your risk of colon cancer, study says

A recent study found that consuming walnuts can reduce inflammation markers and may lower the risk of colon cancer. The study author spoke to Fox News Digital.

Common household spice may interfere with medicines, study suggests

Food-Drink May 12

Common household spice may interfere with medicines, study suggests

Cinnamon consumption in large amounts could interfere with medication effectiveness, according to recent research. A study examines health implications and differences between cinnamon types.

Why red wine is more likely to give you a headache

Wine May 9

Why red wine is more likely to give you a headache

Scientists identify quercetin as the culprit behind red wine headaches. This flavanol, abundant in red varieties, disrupts alcohol processing in the body. A new study shared more details.

'Dinosaur time' viral food trend pushes salad greens, but does it work?

Food-Drink May 7

'Dinosaur time' viral food trend pushes salad greens, but does it work?

Eating like a dinosaur is the latest TikTok food sensation, with users grabbing handfuls of raw greens and consuming them without utensils. Here's what to know about this viral trend.

Gwyneth Paltrow ditches 'caveman diet': What to know about the Paleo diet

Diet Trends May 2

Gwyneth Paltrow ditches 'caveman diet': What to know about the Paleo diet

Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

Creatine may not build more muscle after all, study suggests

Health April 13

Creatine may not build more muscle after all, study suggests

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New South Wales. Researchers and exercise scientists speak about the findings.

Jenny McCarthy says going vegan nearly killed her: What to know about the popular diet

Food-Drink April 3

Jenny McCarthy says going vegan nearly killed her: What to know about the popular diet

Jenny McCarthy says she "literally almost died" after trying the vegan diet. Fox News Digital spoke to nutrition experts who revealed the pros and cons of a vegan diet.

Cooking and eating salmon skin: Is this good for your health?

Healthy Foods March 28

Cooking and eating salmon skin: Is this good for your health?

Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the benefits and risks associated with eating this fish's skin.

Food choices that can boost your vision and protect against eye disease

Healthy Foods March 19

Food choices that can boost your vision and protect against eye disease

Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye diseases, ophthalmologists and dietitians told Fox News Digital.

Lingering lung disorders 5 years post-COVID: Here's what to know

Health March 8

Lingering lung disorders 5 years post-COVID: Here's what to know

Post-COVID pulmonary fibrosis, which involves scarring of the lungs that can worsen over time and may require a lung transplant, affects some patients after infection, according to pulmonologists.

Knowing your sleep chronotype can lead to better rest and health

Health February 23

Knowing your sleep chronotype can lead to better rest and health

Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.

Some winter viruses could trigger heart complications, experts warn

Health February 1

Some winter viruses could trigger heart complications, experts warn

As health officials report a surge of winter viruses, health experts are warning that heart disease symptoms can sometimes mimic respiratory illnesses. Cardiologists share what to know.

Alcohol poses these 8 risks to older adults, experts warn

Health January 25

Alcohol poses these 8 risks to older adults, experts warn

The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now experts are warning that older drinkers might be more sensitive to them.

‘Alcohol gene’ could predict how cocktails may affect you — and there’s a test for it

Health December 29

‘Alcohol gene’ could predict how cocktails may affect you — and there’s a test for it

If you have an inherited intolerance to alcohol, a mutated gene could be the culprit. An at-home DNA test could detect whether you have the mutation, but doctors say there could be some drawbacks.

'Pendulum lifestyle' could be key to juggling daily challenges

Health December 21

'Pendulum lifestyle' could be key to juggling daily challenges

For those who are feeling “stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a “pendulum lifestyle." Psychologists weigh in on the potential benefits.

Combat the Christmas blues with these holiday health and wellness tips

Health December 10

Combat the Christmas blues with these holiday health and wellness tips

If you don't feel jolly this Christmas, you're not alone. Luckily, there are a plethora of things you can do to bring back the holiday joy.

Dementia risk could be linked to walking speed, study suggests

Health November 21

Dementia risk could be linked to walking speed, study suggests

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers and other experts discuss how the link could facilitate earlier diagnoses.

Legionnaires’ disease outbreak linked to cruise ship hot tubs, CDC says

Health November 14

Legionnaires’ disease outbreak linked to cruise ship hot tubs, CDC says

Recent outbreaks of Legionnaires’ disease have been linked to cruise ship hot tubs, according to CDC reports. Infectious disease experts discuss symptoms and prevention.

Aging may speed up after death of a loved one, study finds: 'Major life stressor'

HEALTH October 23

Aging may speed up after death of a loved one, study finds: 'Major life stressor'

Experiencing the loss of a loved one not only has an emotional impact, but it may also speed up the aging process, according to a recent Columbia study.

Aging slowdown could be surprise benefit of existing medication, research shows

HEALTH October 7

Aging slowdown could be surprise benefit of existing medication, research shows

A drug used to prevent organ rejection in kidney transplant patients is being touted for potentially slowing down aging. Experts comment on the potential benefits and the need for more research.

Virus linked to rare paralyzing illness in children could spike in US, wastewater data suggests

HEALTH September 22

Virus linked to rare paralyzing illness in children could spike in US, wastewater data suggests

Wastewater samples have shown elevated levels of a respiratory virus that has been linked to paralysis in some children, according to a report from WastewaterSCAN. Infectious disease experts weigh in.

'Dead butt syndrome' could happen after sitting too long, here's how to avoid the condition

HEALTH September 15

'Dead butt syndrome' could happen after sitting too long, here's how to avoid the condition

Sitting for prolonged periods is can cause “dead butt syndrome," or gluteal amnesia, according to health experts. Here's how to know if you have it, and how to treat and prevent it.

'Six-pack surgery' gaining popularity among men, say plastic surgeons

HEALTH September 9

'Six-pack surgery' gaining popularity among men, say plastic surgeons

More men are seeking “six-pack abs" with the help of a surgical procedure called high-definition liposuction, according to plastic surgeons. Experts share how it works and potential risks.

Man's panic attack during live news broadcast spotlights anxiety disorder

HEALTH August 22

Man's panic attack during live news broadcast spotlights anxiety disorder

After an Australian meteorologist recently suffered a panic attack on-air, there has been a new emphasis on the mental health condition. Experts offer tips on handling and preventing anxiety attacks.

Pop singer Lance Bass has type 1.5 diabetes, here’s what to know about the disease

HEALTH August 14

Pop singer Lance Bass has type 1.5 diabetes, here’s what to know about the disease

Pop singer Lance Bass recently shared that he has type 1.5 diabetes, also known as latent autoimmune diabetes in adults (LADA). Experts reveal how it's different from other forms of diabetes.

6 water safety tips amid boating deaths, with alcohol a leading factor in tragedy

HEALTHY LIVING August 13

6 water safety tips amid boating deaths, with alcohol a leading factor in tragedy

Hundreds of lives are lost each year on U.S. waterways due to recreational boating accidents that can be prevented, says the U.S Coast Guard. Here are 6 tips for staying safe on the water.

Hiker's death in Utah spotlights need for safety protocols on the trail

Camping-Hiking July 24

Hiker's death in Utah spotlights need for safety protocols on the trail

Amid a flurry of recently reported hiking-related deaths, multiple outdoor safety experts share essential tips to help prevent hazards on the trail this summer and beyond.

Why ‘pebbling' is the new social media love language inspired by penguins

Relationships July 6

Why ‘pebbling' is the new social media love language inspired by penguins

Some humans are taking their relationship cues from penguins these days. A relationship trend called “pebbling" involves sending memes, videos or links to a person to connect or show affection.